Within natural health care, most of the plant products are used as both medicine and food. The most common among these are herbs. In this sense, they are applied in the use of a wide range of conditions. Most of these herbs are considered to be versatile while some of them are thought to be highly valuable, especially by the likes of Napiers the herbalists and holistic medical practitioners.
It is important to bear in mind that natural remedies that include herbs should be used together with conventional medicine. It is also necessary that you seek the advice of your healthcare provider before you can attempt the use of these herbal products for medicinal purposes.
Some of these herbs that are acting as the top natural remedies include:
1. Aloe Vera
It is a succulent plant that was natively grown in North Africa as well as in the Mediterranean. The most favourable conditions within which it grows to include warm and dry climates. At times, it also grows well in indoor conditions. For over 5,000 years, Aloe Vera has been discovered to possess numerous health benefits. Its leaves are applied externally in the treatment of burns and rushes in addition to the healing of wounds and reduction of inflammation levels. It can also be used for internal purposes. Most herbalists administer it and use it for the treatment of Arthritis, ulcers, occasional constipation and an irritable bowel.
2. Chamomile
Chamomile forms part of the chrysanthemum family. It is a flowering plant that grows well under both in-door conditions and out-door conditions with average sunlight conditions and soil that is well drained. This product is essential in the treatment of insomnia, nervous disorders, anxiety, and indigestion, cramps that accompany menstrual periods, headaches, fever, and colic. It contains milder effects and is considered to be extremely safe for use by children. In general, it is commonly taken as an herbal tea.
3. Echinacea
Echinacea is also commonly referred to as the purple cornflower. It is a tall seasonal plant that grows in all parts of North America. In Native America, it was applied in the medicinal usage and is still popularly used as an herb in the United States currently. A number of researches and studies indicate that Echinacea bears chemical components that possess the ability to boost the immune system, reduce levels of inflammation, and relieve pain. They have also been found to act as antiviral as well as antioxidants owing to their additional properties. The most usual form to find Echinacea is as capsules, herbal tea, and in tincture.
4. Garlic
It is highly valued by both chefs and herbalists due to its abundant qualities. It contains an extensive history with its use an herbal medicine in the treatment of cancer, heart diseases, and common cold and high levels of cholesterol. Garlic has been found to be rich in other components such as antioxidants as well. In addition, it is also common for its use as an ant parasitic, antiviral, antibacterial, and antifungal herbal medicine. The main chemical constituent in garlic is known as Allicin and is thought to be an antibiotic in nature. Garlic can either be eaten while fresh or taken in the form of tablets or capsules.
5. Ginseng
Ginseng is an herb with an Asian origin. It has been used for thousands of years in Traditional Chinese Medicine. It is greatly considered to be valuable by herbalists since as an adaptive, it is capable in helping the body respond to stress. Ginseng is used in the treatment of ingestion, fevers, excessive gas pain, high blood pressure, flu, headache, indigestion, morning sickness, and a wide range of childhood diseases among other uses. The main areas and forms in which it can be found include herbal teas, capsule form, and liquid extracts.
6. Lavender
Lavender is an herb with a pleasant aroma. Both herbalists and aroma therapists use it for its soothing and calming effects. It is also considered to be an antibacterial, anti-inflammatory, and mildly an analgesic. It is used by herbalists to assist in relieving stress, inducing sleep, treatment of headaches, and soothing muscles and joints that are sore. According to Clayton College, it may also be applied topically for treatment of acne and management of hair loss. It can additionally be used internally when it is taken in the form of liquid extract besides its consideration as an essential oil by aroma therapists.
7. Milk Thistle
Milk thistle is used as food and medicine as well. Majorly it is used by herbalists in the purification of blood in addition to its use in the treatment of liver disorders and a wide range of other infectious conditions. Naturally, it is considered to be an antiviral, antibacterial, and anti-inflammatory product. Milk thistle also assists the liver to repair and protect itself from the destructive effects of drugs, alcohol, heavy metals, and other chemicals. The extracts of milk thistle can be found in capsule or liquid form.
8. St. John’s Wort
St. John’s wort, which is a flowering herb, is largely used in the management of mild to moderate depression. It was traditionally used to treat melancholy, symptoms of menopause and PMS. Most studies have depicted the safety associated with the use of St. John’s wort in the effective treatment of depression. Owing to its effects on hormonal levels, it is not appropriate to use it alongside birth control products and other anti-depressants. This herb also has mild sedative and anti-inflammatory qualities and can be found in the form of capsules, herbal teas, and liquid extract.
That explained, if herbs are generally your preference, you might also consider exploring other beneficial herbs like cannabis, which contains compounds like hemp or THC known for their potential therapeutic effects such as pain relief and relaxation. If you’re considering exploring this method, the first step would be to Order THCa Flower in Mississippi or wherever you reside. Once you have your THCa flower, you can use it with a suitable device like a vaporizer or a pipe for smoking it. Additionally, ensure you have the necessary accessories, such as a grinder and rolling papers if needed, to prepare and enjoy the product effectively and responsibly.
9. Turmeric
Turmeric is an herb that is mostly used in the preparation of Eastern cuisines. As a spice, it contributes to the addition of the golden color. Curcumin is the active ingredient found in turmeric hence making it a natural antioxidant and anti-inflammatory. Herbalists usually use it to treat kidney stones, cancer, arthritis, and irritable bowel, besides assisting in lowering cholesterol levels. Additionally, it has anti-carcinogenic properties that have made it a highly studied herb for cancer treatment. It is commonly found as a liquid extract or in capsule form. People may wish to make their own to help with internal inflammation by monitoring the intake. Those who wish to go down this route can learn here more about how they can do that for the benefit of their health. It must first be discussed with a doctor to make sure the dose will not interfere with any other medications being taken.
10. Valerian
Valerian has its origin in North America and Europe. It is a flowering plant that naturally acts as a sedative, mild analgesic, and hypotensive, as it can lower blood pressure. Valerian is widely used by herbalists in the treatment of insomnia, high blood pressure, anxiety, fibromyalgia, and hyperactivity in children. For instance, if someone is experiencing eye strain caused by stress, Valerian’s calming effects might help alleviate some of that discomfort. However, its direct impact on eye health is minimal. Valerian is noted to have no adverse effects according to The Clayton College herb guide, but it should not be used in combination with alcohol or other sedatives.
While natural remedies like valerian can offer some support, it is crucial to remember that they should complement, not replace, conventional medical treatments. For example, if someone is dealing with persistent eye issues that aren’t improving with lifestyle changes or herbal remedies, it might be time to consider medical options. One such option is the EVO ICL (Implantable Collamer Lens), a cutting-edge solution designed to correct vision without permanently altering the cornea. This could be particularly beneficial for those who are not suitable candidates for other forms of refractive surgery. The ultimate guide to the new EVO ICL can be explored here to learn more about the topic.
Overall, in situations like these, consulting with field experts is essential. The specialist can assess which procedures are appropriate for a specific condition and help determine the best course of action for managing and improving vision. Whether one opts for conventional treatments, natural remedies, or surgical options, the specialist will provide guidance tailored to individual needs.