Naturally Healthy Parenting The parent's guide to a healthy family

Regular exercise and a balanced diet are the best as well as the most simple things that you need to ensure a healthy life. Physical activity is very important for children belonging to all age groups because at that stage in life their bodies will still be in the process of development. Read More »

Newborns sleep for almost 16 hours in a day in short and irregular bouts. However, this can be distressing for new parents who are just getting used to the new, disturbed and demanding routine. Read More »