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5 Things You Can Do Around The House To Support Good Health

Living in a world with a pandemic still in play, looking for new ways to stay healthy is a top concern.  You’re probably spending more time inside your home than you normally do, and it’s wise to make certain there are no lurking dangers.  

Make the most of your time inside, and do some research on how to keep it healthy.  Here are a few tips for things you can do around the house to support good health for the whole household.  

Keep up with the HVAC maintenance

You need your HVAC unit in good condition to keep your family cool during the heat of the summer, but your heating and air conditioning system does more than that for your home.  Your HVAC system is responsible for filtering the air in your home.  

Breathing clean air is vital to your physical health.  Make sure to keep up with regular maintenance, and call an AC repair specialist to take a closer look at your system.  Having a professional eye on your unit once a year will help you avoid more costly repairs later.  

Add some greenery to your interior

If you want to take the next step to keep your home’s air super fresh and clean, then you can add some live plants to your interior design.  Do a little research as to what plants will be best suited to your interior setup.  

Choose the plants you want to bring inside depending on whether you have small children, animals, or particular allergies among the household.  Start with a simple Boston Fern to get the air in your home up to par.  

Check the attic and basement for excess moisture

Now is a good time to get into the least visited spots in your home.  It’s a good time to check the attic and the basement thoroughly for excess moisture, signs of mold, or mildew.  

Mold and mildew in your home can be a silent offender to your family’s health.  If you’re constantly breathing air with mold and mildew spores running free, you could suffer from some serious respiratory issues down the road.  

Shampoo the carpets 

You can help make your home a bit more friendly to your household’s health by making sure the carpets are free from excess pet dander and dust.  You may not think about what gets stuck in the carpet, even though you vacuum regularly.  

Keep up with yard maintenance

The grass in your yard can cause some heightened allergy issues if you don’t keep it mowed regularly.  Your pets will also fight a larger population of fleas and ticks if you don’t keep the grass mowed. 

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